Basic Nutrition 

90 Day program


Includes:
-Initial Nutrition Consultation
-1 follow-up nutrition session, after 30 days
-Self Care Support through text, email, and social media
-Free Body scale analysis every 30 days for 
3 months*
-Free iTOVi scan every 30 days for 
3 months*

$130 $120

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* Virtual customers who cannot receive in person services will receive an additional nutrition follow-up appointment on day 60.

Premier nutrition

 90 day program


Includes:
-Basic Nutrition 90 day program
+
-Aromatouch/S.O.C. aromatherapy technique *




$175 $160


Add to Cart
  • * Virtual customers who cannot receive in person services will receive an additional nutrition follow-up appointment on day 60.

Ultimate nutrition

90 day program 

Includes:
-Premier wellness 90 day program
+
-Nutrition follow-up after 60 days





$220 $200



Add to Cart
  • * Virtual customers who cannot receive in person services will receive an additional nutrition follow-up appointment on day 90.

Nutrition Consultation

An in depth dive into how you can improve your health with easy to do daily habits, individualized for your needs. With continued support through additional testing, like muscle testing, DNA, hormone, and more, at your request.

nutrition follow-up

Following up on goals and incorporating continued supportive measures on how you can improve your health with easy to do daily habits, individualized for your needs. With continued support through additional testing, like muscle testing, DNA, hormone, and more, at your request.

WELLNESS OVERVIEW 

Developing a wellness plan that can stick and be implemented easily into your lifestyle. This plan is geared towards daily habits over a 90 day period that can last a lifetime while loving the differences it makes in health and wellness. Primary focuses are informed self care, sleep & stress mngt, movement & metabolism,  digestion & nutrition 



INTEGRATIVE MASSAGE THERAPY

Integrated massage therapy incorporates a variety of massage modalities to address individualized treatment plans. These modalities can be a mix of Swedish, deep tissue, fascial release, neuromuscular, and lymphatic work.



Symphony of the cells (s.o.c.)

Pick 1 of 19 essential oil applications using pure, therapeutic grade essential oils. It is meant to bring harmony physically, emotionally, and spiritually within the body. A focused approach is used for symptoms and underlying causes of many ailments and illnesses. 



Aromatouch Technique 

The AromaTouch® Technique is a unique modality for experiencing essential oils that allows for positive overall stimulation of the entire body. It was designed to promote homeostasis and relaxation, reduce stress and support overall well-being. Each essential oil in the AromaTouch Technique was selected for its individual aromatic and beneficial properties.  


FUll body scan analysis

Sportneer 8-electrode body composition scale is used to measure full body data including legs, arms, and torsos measurements which can reflect the whole body condition. With the leading BIA technology, the body fat scale provides most accurate data for different body parameters including segmental muscle, segmental fat, weight, water, protein, body fat percentage, skeletal muscle, muscle mass, BMI, BMR, subcutaneous fat, fat-free body weight, visceral fat full body analysis. *Free with select Memberships



KINESIOLOGY TAPING

Therapeutic kinesiology tape can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. It is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy.


HOST AN ESSENTIAL OIL CLASS OR diy

There are several types of essential oil classes. What do you want to learn about when it comes to your health. A beginners 101 class, Natural Solutions class, sleep, respiratory, immunity support, intimacy, pain relief...
Choose an add on for the specific class you would like to do. You are on your way to a healthier lifestyle!
"The meditative and restoring experience of the Aroma touch massage was an experience in renewal and balance. I tend to prefer deep muscle work when I need a massage; relaxation and gentle touch is actually quite triggering for me ; however, the aroma touch experience with oils was AMAZING!  I experienced moments of true calm and a sense of balance. I will be adding this regularly to my medical massage routine to enhance my mental wellness! 
I highly recommend the Aroma Touch experience to anyone experiencing PTSD symptoms; anxiety, depression, or chronic fatigue whom have yet to find a means of ‘calm’."
— Tracy Volpe

Call or CLICK HERE to schedule your session

*select memberships receive free 30 minute follow-ups 

719-232-2653