Are you struggling with unresolved health issues, such as pain, fatigue, injury recovery, nutrition, and overall wellness? I offer personalized self-care techniques, nutrition consulting, massage therapy and other body work modalities. Natural solutions like Certified Pure Tested Grade Essential Oils and intelligent nutritional supplementation to foster a healthier lifestyle.
Nutrition services range from a complimentary 30-minute overview to a 3-6 month supporting program, designed to help you reach your health and wellness objectives. Establishing a sustainable lifestyle is crucial for a long and healthy life.
To schedule online go to
calendly.com or contact me directly for more flexible hours.
I love teaching self-care techniques. Self-care provides essential benefits for overall well-being. It improves mental health by reducing stress and anxiety, boosts physical health through better nutrition and exercise, and enhances productivity by increasing focus and energy. Additionally, self-care fosters better relationships and resilience, helping individuals cope with challenges while promoting self-awareness. Overall, it leads to a more balanced and fulfilling life.
Massage therapy has always been an integral part of my life, driving my ambition to build a diverse client base and offer the benefits of this remarkable healing modality. I firmly believe that a healthy lifestyle paves the way to happiness, and my mission is to empower individuals to embrace healthy living practices. My profound passion for massage and essential oils fuels my commitment to helping others achieve wellness. I find immense fulfillment in knowing that I can make a positive impact on the well-being of those I serve, alongside cherishing my roles as a wife, mother to three sons, and a devout believer.
I recognize the significance of holistic approaches in treating and preventing various ailments. Through education and guidance, I aim to empower individuals to make informed choices about their nutrition and lifestyle, enabling them to lead vibrant and healthy lives. Being part of the alternative medical field is a true blessing, as I witness the resurgence of massage therapy within the medical community and the enduring effectiveness of essential oils in natural healing. I am honored to contribute to this movement towards holistic wellness, helping individuals reclaim their health and vitality without unnecessary reliance on conventional medicine.
I am committed to assisting you and your family/friends in:
- Healing from Past Injuries
- Correcting Muscular Dysfunction
- Reducing Stress
- Alleviating Pain
- Providing Nutrition Counseling
- Utilizing Essential Oils
- Practicing Aromatherapy
- And more
Embrace your health journey today; I am here to support you every step of the way.
Nutrition counseling empowers individuals to take charge of their health. Adopting straightforward concepts for optimal health is essential for disease prevention and bodily healing. Post-World War II, nutrition science has gained prominence, offering hope in managing our health outcomes by preventing or postponing numerous nutrition and lifestyle-related diseases.
Essential oils and aromatherapy, dating back to ancient Egypt around 4500 B.C., have been integral in cosmetics, ointments, and preventive health care. They enrich our lives with a myriad of health benefits, from stress reduction to energy enhancement and beyond.